People seek therapy for a variety of reasons. It is common to initiate treatment when one begins to experience mixed emotions, anxiousness, depressed mood, or "just not feeling like themselves," These emotions can be brought on by stresses at the workplace, feeling overwhelmed with life's demands, increased tension or distance in a significant relationship, a trauma, or a routine life-cycle transition. Our treatment approach tailors therapy to each client's unique situation and circumstances. With sensitivity and compassion, we help clients find solutions to a wide range of life challenges and psychological issues. As a result, a healthier balance is restored which positively shifts one's overall spirit and general sense of well-being.
Blending conventional and alternative approaches, the therapist draws on a variety of styles and techniques to incorporate what will be most helpful for each client. As therapists, we work with each client to help them build on their strengths, identify goals and gain an increased sense of satisfaction in their life's journey.